Weight Room Equipment | Bigger Faster Stronger

Video - Plyo Box Jumping

This Video Provides All the Information You Need to Know About Plyometrics and Box Jumping. It Explains, in Detail, the Essential Drills for Your Program and Helps You Understand Why these Drills are so Important.

 

  • BFS Instruction Videos are Only $29 Each
  • Call 1-800-628-9737 for Quantity Discounts
  • DVD
  • Run Time: 57 Minutes

 

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