Weight Room Equipment | Bigger Faster Stronger

Video - BFS Total Program

  • Special 2 DVD or VHS Set!
  • Complete BFS Program Instructions
  • How to Record Lifts
  • All Core Lifts
  • Agility-Dot Drill, Flexibility
  • Speed & Plyos
  • In Short - Everything!
  • Run Time: 186 Minutes


BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
It is Illegal to Reproduce These Items in Full or in Prartial Form.

(Usually Ships within 48 hours)

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