To Avoid a Plateau, it is Very Important to Vary your Sets and Reps when Working Out. This Video Explains, in Detail, the Most Widely Used Program by Winning Teams in America.
- Learn How to Record Your Lifts Correctly
- This Video will Make it Possible for You to Break at Least 8 Records a Week in the Weight Room
- BFS Instruction Videos are Only $29 Each
- Call 1-800-628-9737 for Qunatity Discounts
- Run Time: 63 Minutes
BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
It is Illegal to Reproduce These Items in Full or in Partial Form.
(Usually Ships within 48 hours)