WRSC Regional Certification

BFS is Coming to a City Near You! 


November 17, 2018; Turning Stone Resort Casino 5218 Patrick Rd Verona, NY 13478 800.771.7711 

Special $299 select New York in the drop-down menu then use Discount Code 1810NYWRSC to save $100

Join Other Teachers and Coaches in Your Area to Learn the Best Ways to Train Your Students and Athletes with the Proven BFS Total Program. Not only will this certification ensure that you know how to improve athletic performance, but you will also learn techniques that will significantly improve the safety of every PE and sports program

This is a Hands-On, Learn-By-Doing Certification.
  • Dot Drill Pad
  • 1-2-3-4 Flexibility Program
  • Box Squat
  • Parallel Squat
  • Bench Press
  • Towel Bench Press
  • Hex Bar Lift
  • Power Clean
  • Auxiliary Lifts
  • The BFS Secret
  • Off-Season and In-Season Program
  • BFS Goal Setting
  • BFS Total Program
  • The Six Absolutes of Perfect Technique
  • Weight Room Safety
  • Nutrition
  • After completing the WRSC and passing the Online Exam, participants will be BFS Certified and a Certificate of Completion will be mailed to each. WRSC includes one year of online video training support

    2019 Regional Certifications!

    2/15/19 - Early Registration Discount Code: 0219RCMO - Lebanon High School, Lebanon MO

    4/27/19 - Early Registration Discount Code: 0419RCWI  - Oshkosh West High School,  Oshkosh, WI

    4/6/19 - Early Registration Discount Code: 0419RCMD - Dulaney HS, Timonium MD 

    4/27/19 - Early Registration Discount Code: 0419RCWI - Oshkosh West HS. Oshkosh WI 

    5/18/19 - Early Registration Discount Code: 0519RCIL - Knox College, Galesburg, IL

    30 Day Advance Registration Saves $100


    Click here for all BFS Camp, Clinic, and Certification options